Through individualized, one-on-one coaching with Kirsten, clients benefit from a collaborative partnership that focuses on their goals and what is most important to them. They are simultaneously challenged and championed as they go for the ultimate in what they desire.


Coaching offers the gift of regular, ongoing opportunities for clients to re-charge, brainstorm, develop creative strategies, make effective choices, and re-acquaint themselves with who they are at their most compelling, their most powerful; who they are when they're on, when their aptitudes are amplified. As a coach, Kirsten is described as "powerful, intuitive and empathetic" with "laser focus" that "helps people see the truth, and take the actions necessary to create what they want."


Clients summarize their experience of Kirsten's coaching as follows:


"If your choice is to move through and beyond the blocks in your life, Kirsten is the coach you want."


"I highly recommend Kirsten as a coach to anyone who wants to get out-of-the-box results and catapult forward in their life, business, and beyond."


Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.


International Coach Federation


Through structured conversations, assessments and activities, the coaching relationship creates, implements, modifies and monitors a personal success plan just for you. Results can include:


  • Improved clarity and sense of purpose/direction
  • Increased decision making ability
  • Enhanced goal clarification and prioritization
  • Increased confidence and self-esteem

When combined with one-on-one coaching, group training has incredible staying power, helping to sustain long-term behavioural change. Indeed, independent studies have shown that coaching in organizations provided:


  • an average 500% return on investment
  • a satisfaction rate of 98.5%

Coaching services can be delivered in person or via telephone, and can be provided independent from, or in conjunction with, other training and consulting services.


If you or someone you know is ready for a change, a challenge and a fulfilling life, Kirsten is ready to take you ON!